Positive Psychology & Psychotherapy
Positive Psychology and Psychotherapy operates in Christchurch, New Zealand and provides evidence based, effective, and affordable therapy for children, adolescents, adults, and families. We provide treatment for a wide range of challenges, such as stress, anxiety, mood and behavioural disorders. Specialty areas include, solution focused counselling, cognitive behavioural therapy, transactional analysis and psychodynamic psychotherapy, play therapy, positive parenting programmes, mindfulness, biofeedback, and animal assisted therapy. Our clinic is located in Cashmere, Chch, NZ. For More Info:-https://www.positiverelationships.co.nz/
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Episodes
Friday Feb 25, 2022
Friday Feb 25, 2022
A big part of CBT is understanding when your thoughts are entering the negative territory and then challenging them. In Relationship counselling Christchurch people are often worried about things that may happen - In reality, such negative things rarely happen
Friday Feb 25, 2022
Friday Feb 25, 2022
Things such as body language and facial expressions Depression counselling Christchurch are actually very important in therapy. A good therapist can easily pick up these subtle cues by looking at your body language and your verbal resources. That's why one can't deny the benefits of psychotherapy Christchurch as well!